Payback Time

After a break of several weeks, I finally pulled my reluctant body back into the gym.

The price of weeks of eating and generally behaving like a slug, is very heavy.

I was close to breathless after a mere 10mins on the treadmill, and I wasn’t even running very fast. Now my legs are aching like crazy and my back feels like a gorilla just trampled on it.

It’s going to be long, painful climb back to being fit again.
Damn…